Place a cotton ball between the toes to prevent blistering, and consider using a popsicle stick as a splint. As a general rule, it is best to tape toes that are similar in size and shape, and to never tape two injured toes together. The following is a step-by-step guide on how to tape a broken toe:Įstablish which toe is fractured based on common symptoms, including pain, swelling, discoloration and/or visible misalignment.ĭetermine which toes you are going to tape. One such solution is to tape your broken toe in order to provide support and protection to the misaligned joints and prevent further injury. If you think your toe could be fractured, we recommend you book an appointment to see one of Coastal Orthopedic’s expert physicians.įortunately, there are numerous temporary solutions that can be implemented immediately after the injury while you wait for professional care from your foot pain physician. A broken toe is a debilitating condition that can affect individuals of all ages, be it:ĭepending on the extent of the injury, it can keep you off your foot for up to 4 weeks and with understandable pain and discomfort, which is not an ideal turn of events for those who have work, school and other daily responsibilities.
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